How Our Thoughts Are Impacted By Affirmations!

That’s just the way I am. This is just the way it is...

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Okay HONESTY HOUR, who’s ever said something along these lines?! 🤪😏🤭⠀

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✨Our thoughts are powerful- we actually believe what they say often without even questioning! Especially when they’ve been there since childhood!🧐⠀

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So... if we tell ourselves that’s just the way things are, what we are actually saying is “this is what I believe is true for me”. ⠀

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✨You are never stuck. Your thoughts just make you believe that you are.⠀

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✨You aren’t going to be alone forever. Your thoughts are just replaying past failed relationships.⠀

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✨You aren’t unworthy, too ugly, too big, too small, too ANYTHING, it’s just again, your thoughts taking power over the truth. Which is you are AMAZING the way you were uniquely created.⠀

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When was the last time you questioned your thoughts?

Recognized how brutally harsh you are to yourself (or others)?!⠀

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When have you stopped mid thought and said wait... is this really true? Do I actually believe this?⠀

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“The way to control your life is to control your choice of words and thoughts!” - Louise Hay⠀

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✨Enter: affirmations!✨💕⠀

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Don’t leave just yet- talking to yourself, I know. It can feel weird. But- the pay off is unlike anything you can imagine.⠀

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Our minds are constantly thinking, what if we were talking to ourselves like we were our best friend?⠀

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“You are so capable of this!”⠀

“Omg don’t call yourself ugly!”⠀

“You 10000% will get this job!”⠀

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✨Replace these with I AM:⠀

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“ I am so capable of this!”⠀

“I am beautiful and my body is perfect!”⠀

“ I am going to get this job & if I don’t, it wasn’t meant for me!”⠀

If you’ve ever tried affirmations before, leave a comment below! I would love to hear how they’ve helped you!